Friday, 27 January 2012

Happy Friday to me!

Just finished with my weekly weigh-in and I have lost 10 and 1/2  pounds in the last 17 days. I had a huge loss the first week (water loss) and then 2.6 this week.  I hope to steadily lose 2 or 3 pounds a week for a next few weeks. Unfortunately, this is weight I have lost before and regained...my bad! Hopefully I will keep it off by continuing to eat in a healthy manner.

Just wanted to share my delight! This is all part of my plan for my OLW  "rebuild".

2 comments:

  1. Wow, 10.5 lbs in 17 days!!!! That is crazy, good for you.
    Just curious on how you did it?
    I need to shed about 20 lbs.

    ReplyDelete
  2. Well done you - that's a fantastic start! You are right to feel delighted :)

    ReplyDelete

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