Friday, 17 February 2012

If It's Friday, It Must Be Weigh In Day

Set off with the infamous "weigh in bag" and found out that I am down one more pound.  I was hoping for more but a pound is better than nothing. Grand total to date is 16.4 pounds.

It is getting harder to lose and harder to stay motivated but I am doing pretty good at fighting off temptation. I find I spend less time in the kitchen as that is where all the temptation is.

I am now able to get myself a coffee out and I don't even linger looking at the goodies. I am content to have just the coffee...I have come to realize that the coffee is a real treat in it's own right. I have come to realize that sticking to my diet is my treat to myself....all part of my OLW...REBUILD!

10 comments:

Glenda Atkins said...

A lot of will power going on here, good for you!!!!

soapHOUSEmama said...

Good for you!!!!!

Annie Smith said...

So inspiring to hear about your willpower! Diets are so un-fun. I've been working on my fitness and it is work, but as you say rewarding when you can stick to it!

Annie Smith said...

So inspiring to hear about your willpower! Diets are so un-fun. I've been working on my fitness and it is work, but as you say rewarding when you can stick to it!

Tracy said...

Good for you.
I love when you said, the sticking to your diet is a treat to yourself.
Nicely put :)

sandee said...

You go girl, your giving me the inspiration to start dieting too ( but after I get back from my scrapbook retreat, lol ) Keep up the good work! waving hi from the hills of North Carolina :)

Victoria said...

well done - thank you for your recent visit x

Kim x said...

Well done you. I had will power once when i was younger, but it seems to have disappeared.
Thanks for stopping by my blog and for your lovely comment.
hugs Kimx

Sue Althouse said...

Congrats on your weight loss! I know how hard it is. But they say the weight that comes off slowly is more likely to stay off, so slow and steady is the way to go!

Lisa said...

Wow love your will power you need to lend me some. Great job on keeping the weight off.