Friday, 17 February 2012

If It's Friday, It Must Be Weigh In Day

Set off with the infamous "weigh in bag" and found out that I am down one more pound.  I was hoping for more but a pound is better than nothing. Grand total to date is 16.4 pounds.

It is getting harder to lose and harder to stay motivated but I am doing pretty good at fighting off temptation. I find I spend less time in the kitchen as that is where all the temptation is.

I am now able to get myself a coffee out and I don't even linger looking at the goodies. I am content to have just the coffee...I have come to realize that the coffee is a real treat in it's own right. I have come to realize that sticking to my diet is my treat to myself....all part of my OLW...REBUILD!

10 comments:

  1. A lot of will power going on here, good for you!!!!

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  2. So inspiring to hear about your willpower! Diets are so un-fun. I've been working on my fitness and it is work, but as you say rewarding when you can stick to it!

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  3. So inspiring to hear about your willpower! Diets are so un-fun. I've been working on my fitness and it is work, but as you say rewarding when you can stick to it!

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  4. Good for you.
    I love when you said, the sticking to your diet is a treat to yourself.
    Nicely put :)

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  5. You go girl, your giving me the inspiration to start dieting too ( but after I get back from my scrapbook retreat, lol ) Keep up the good work! waving hi from the hills of North Carolina :)

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  6. well done - thank you for your recent visit x

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  7. Well done you. I had will power once when i was younger, but it seems to have disappeared.
    Thanks for stopping by my blog and for your lovely comment.
    hugs Kimx

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  8. Congrats on your weight loss! I know how hard it is. But they say the weight that comes off slowly is more likely to stay off, so slow and steady is the way to go!

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  9. Wow love your will power you need to lend me some. Great job on keeping the weight off.

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