Just finished with my weekly weigh-in and I have lost 10 and 1/2 pounds in the last 17 days. I had a huge loss the first week (water loss) and then 2.6 this week. I hope to steadily lose 2 or 3 pounds a week for a next few weeks. Unfortunately, this is weight I have lost before and regained...my bad! Hopefully I will keep it off by continuing to eat in a healthy manner.
Just wanted to share my delight! This is all part of my plan for my OLW "rebuild".
Wow, 10.5 lbs in 17 days!!!! That is crazy, good for you.
ReplyDeleteJust curious on how you did it?
I need to shed about 20 lbs.
Well done you - that's a fantastic start! You are right to feel delighted :)
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